She ran to the ocean, never to return. I thinks she liked it there, she spoke of magic with the waves,
Read MoreIn case you missed the morning stretch session, or wandering what songs were on my playlist, here's the breakdown of a magical morning with ROXY as their brand ambassador and yoga teacher.
Read MoreWherever you think you’re going, want to go, hope to be: enjoy the process, cause it’s a hell of a ride until you get to your destination.
Read MoreTo the ocean I am love. To the ocean, I am free.
Read MoreBooks I read, sun lotion I lather on, hats I wear and things I live by all summer long
Read MoreRead the article featured in Spiritual Gangster! As the new year rolls in, we give ourselves goals. To-do lists. We start off the year making grand gestures at fixing everything that is wrong with us. It's time to approach things a little differently
Read MoreJoin me for a morning yoga session with Roxy Fitness!
Read MoreRaise your what?
Read MoreHere's a few ways to shake it off
Read MoreI'm sure you've got great social skills, but this is the kind of friendly you probably need to work on...
Read MoreTo the girl who loves the sand between her toes and the smell of zinc on her face.
Read MoreWhat if I told you, you could meditate in the shower?
Read MoreIn a society where you can buy followers, get fake accounts to like and comment, the line between real and robot is getting blurry. So really, how can I, as a business, make a difference, inject a bit of diversity, and speak to my core audience organically?
Read MoreRead my article published in Here With Magazine on how Meditation can be the gateway to kicking #goals
Read MoreEver crave those open spaces?
Where there’s no left, right or center,
Life just goes on, seemingly forever
Where the earth meets the ocean but it never really stops
The confidence boost you get when you suit up is fundamental to your performance, whether you're a total beginner or a long time shredder, swimmer, snorkeler, whatever-er.
Read MoreMara Isabel Lopez Yokohama is an actress, surfer, and believe it or not, Jiu Jitsu Master. She's one of those girls -- And there aren't many -- who embodies the essence of courage, pure enthusiasm, and grace under pressure.
Also, she's a total badass. So read her interview
Read MoreSeriously -- I feel like Bradley Cooper in Limitless (minus the illegal drug part)
Read MoreI wanted to know I could sweat, stretch and contortion my way through class while still looking flawless post-savanasa. And so it was, my investigation began.
Read MoreRarely do I find a bikini that lasts more than A summer season. I admit to wearing them every single day, sometimes even as underwear. So it comes as a seriously impressive feat when said bikini follows me from my yoga mat, to the surf, and back. On a regular basis.
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