Repeat after me.
Read MoreDo these five things on the daily for your mental and physical wellness
Read MoreYou’re exactly where you need to be to make a change. Here’s how to make 2020 your best year yet
Read MoreAttention all yogis : I’m doing a big project close to my heart this July, something I’ve always wanted to do, and you’re coming along for the ride.
Read MoreWe’re going back to Sri Lanka, and this time, you can come too! Read all there is to know about our Surf Photography/Yoga & Creative retreat happening August 25th-31st. If you’re a passionate yogi, surfer and creative, this one’s definitely for you
Read MoreStretchy pants never felt so right.
Read MoreIt’s about celebrating the small wins
Read MoreThis pose helps with the lower back pain that comes from excessive spinal extension when paddling in the surf.
Read MoreThis simple, small thing happened, and it lit me up inside.
Read MoreDancing in the rain and working with the elements. The Upside’s new collection is about being bold, confident and always elegant. Shooting this yogi review taught me a few things about life and being flexible
Read MoreWe’ve all been there. Frustrated, out of sync. Feeling like a joke and wondering when it’s all going to fall into place. Here’s a letter and reminder
Read MoreRead my article published in Here With Magazine on the journey of practicing yoga on my travels, and the life lessons that come with it
Read MoreYou make amazing friends that you know will last a life time, and somewhere along the way you realise that everything, really, is going to be alright.
Read MoreA underwater shark photographer, surf entrepreneur in the Phillipines, freelance travel writer and traveling, business owning mom of two share their experience with fear and pushing boundaries of the conventional. It’s stories like these that make me love doing what I do.
Read MoreRead my story published in Spiritual Gangster about following your heart
Read More“Not what we have, but what we enjoy, constitutes our abundance.”
Read MoreThese 5 yoga poses will help soothe sore muscles and get your ready for your next paddle out
Read MoreWherever you think you’re going, want to go, hope to be: enjoy the process, cause it’s a hell of a ride until you get to your destination.
Read MoreRead the article featured in Spiritual Gangster! As the new year rolls in, we give ourselves goals. To-do lists. We start off the year making grand gestures at fixing everything that is wrong with us. It's time to approach things a little differently
Read MoreIt’s okay to have "off "todays. Days when your to-do list doesn’t get done, when you’re stuck on repeat, dreaming of somewhere else.
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