You make amazing friends that you know will last a life time, and somewhere along the way you realise that everything, really, is going to be alright.

Small things. Big things. 25 trips around the sun and this is what I’ve figured out so far…

No Shoes No Worries talks to Surf Girl Mag about all things surf, lifestyle and blogging, as well as the feature story in the latest issue about Sri Lanka and the Mind, Body Soul Experience

We are so damn lucky to be gifted with ideas and inspiration tugging at our hearts, calling us to play. So why not humour them and stand up for them? Stand up for your dreams, dance along with them and watch what happens. 

Sometimes it's not about the clothes or the product, but the lifestyle and personality it portrays. The way it makes you feel, practice, move, dance, explore, laugh, surf, sing... . 

A underwater shark photographer, surf entrepreneur in the Phillipines, freelance travel writer and traveling, business owning mom of two share their experience with fear and pushing boundaries of the conventional. It’s stories like these that make me love doing what I do.

Coffee or surf? Porque no los dos!

Read my story published in Spiritual Gangster about following your heart

“Not what we have, but what we enjoy, constitutes our abundance.”

A proper pop-up requires two things: Shoulder strength and core stability

My thoughts on the freelance world of modelling, writing and going at it on your own

In Mandarin they have a word “Yu Yi” which means the desire to feel intensely again, the way you did when you were a kid experiencing things daily for the very first time.

I don’t know much (read: nothing) about makeup. But I do know a think or two about sun protection and after sun lotion. Here’s what I use in the surf and after a long day in the sun.

It's the simple things in life that make me happy: A bit of sand, a bit of salt, and some creativity.

Desert drives and life lessons 

From train rides to jungle walks and amazing waves, there was so much to do and see on this little pearl of the indian ocean. Here were my top 10 favourite 

The stars were drunk, and the moon was high. You made me dance, so my soul could sigh. Like a long breath in, for the very first time.

These 5 yoga poses will help soothe sore muscles and get your ready for your next paddle out