Trust the process


It’s okay to have "off "todays. Days when your to-do list doesn’t get done, when you’re stuck on repeat, dreaming of somewhere else. When your mind doesn’t comply with your ego. Call it Mercury in retrograde, a new moon, or just a plain old "blah" day. Take it for what it is, don't beat yourself up over it. The moon can make the tides and oceans dance. It can pull the energy and make waves. I believe in the patterns of nature. All these things are cosmic and crazy. They're magic and you should go with it

YogaAndrea KovszunYoga, Spirit