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Posts tagged post surf yoga stretches

These two yoga moves dramatically improved my Pop-Ups in the surf

These two yoga moves dramatically improved my Pop-Ups in the surf

A proper pop-up requires two things: Shoulder strength and core stability

YogaAndrea Kovszun2 May 2018Yoga tutorials, yoga for surfers, post surf yoga stretches Comments

Yoga For Surfers : 5 Yoga Poses to try post-surf to stretch the hips

Yoga For Surfers : 5 Yoga Poses to try post-surf to stretch the hips

These 5 yoga poses will help soothe sore muscles and get your ready for your next paddle out

YogaAndrea Kovszun12 February 2018Yoga, Yoga poses, Yoga tutorials, Yoga How To, tight hips, post surf, post surf yoga stretches, Yoga for surfersComment